The Davila Method
"Discover The Davila Method of Vibrant Health Functional Through Movement!"
The Davila Method is a system of gentle exercise designed to improved health, vitality and performance through optimal structural alignment.
Through careful assessment, we are able to identify and correct most alignment-related conditions—helping our clients to perform better, feel better and have more energy.
Davila Method incorporates the assessment and treatment techniques of a variety of disciplines including: Posture Alignment Therapy, Corrective Exercise Therapy, Yoga Therapy, Pilates Therapy, Kinesiology and Massage Therapy.
Our programs includes:
* digital posture imaging
* gait analysis
* functional movement screen
The Davila Method can help you heal:
- COMMON ACHES AND PAINS: Neck and shoulders, upper and lower back, hips and knees
- CHRONIC DISEASE: Digestive and respiratory problems, cardiovascular, lymphatic and endocrine systems
- EMOTIONAL HEALTH: anxiety, depression, stress
"Whether you want to relieve aches and pain, eliminate chronic disease or improve emotional health, the Davila Method can provide a lasting result."
Get Expert Guidance
- Get all your health and wellness needs met in one convenient location
Personalized Plans
- All programs completely tailored to your unique ability
- Each session adjusts based on your past results
Track Your Progress
- Watch yourself as you change
- Keep a journal of your fitness efforts for faster progress
Success Stories
- Many have succeeded in achieving their goals
- You can too
"Adam has help me gain some of the mobility, stability and balanced that I had as a young collegiate basketball player. I am now 67 years old, I feel that I am able to do things now that I could not do when I was 47, I feel 20 years younger. Thanks Adam, I look forward to our future sessions together."-- Lee Walker
Lee Walker is aserial entrepreneur,the first president of Dell Computersand a life-long lover of learning. Today, he teaches at the University of Texas at Austin.
"Adam, last week I left our yoga session at 8 and went directly to a meeting at Starbuck’s with a new prospective customer. I found myself being much more relaxed, focused, and able to listen to my prospect. The important part of this is that I was keenly aware of this change in the moment. I am also aware that lately my mood and temperament is much improved throughout the day after one of our sessions. I am telling you this to let you know your work is making a positive difference in my life and I thank you for that."
Regards,-- Jerry Prichard - Principal at Austin Urban Partners
Eliminate the Guess Work
You will immediately feel your body responding to your new DM personal exercise plan. You will feel better, have more energy and perform better...DON'T WAIT ANOTHER MINUTE!
